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To serve as a salad, defrost fully before adding the nuts, dressing and your choice of chopped herbs such as coriander and mint and fresh salad leaves. To serve as a warm side dish. Gently peel back the film and remove the sachet of nuts and dressing. Lay the film loosely across the top of the tray. DEFROSTED: microwave for 4 minutes, then add the almonds and dressing and mix through. FROZEN: microwave for 6 minutes, stir and heat for a further 2 minutes. Add the almonds and dressing and mix through. Stir through your choice of herbs and salad leaves. Microwave ovens vary, please adjust heating times if necessary. Frozen product. Cook from frozen or defrost in refrigerator. Once defrosted cook and consume within 48 hours.