Lamb roghan josh

367 total reviews

Lamb roghan josh

Lamb roghan josh

A deep red-brown Northern Indian curry of sweet, diced lamb shoulder braised in a home-made masala. This was one of the first two dishes we ever made at the Dinner Ladies, from a beloved old Charmaine Solomon cookbook, and it still rocks our world.  Dish it up with rice and you’re done.

To Serve

Steamed basmati rice is all you need, with a scattering of coriander leaves and whatever chutneys and pickles you find in the fridge. But if you have a bit more time, make a cucumber raita to have on the side and serve with a simple spiced rice with peas.

Ingredients

We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.

Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom

Nutritional Info

Serving Size: 300g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 1645 kJ 548 kJ
PROTEIN 31.7 g 10.6 g
FAT (TOTAL) 25.8 g 8.6 g
-SATURATED 11.9 g 4.0 g
CARBOHYDRATE 10.3 g 3.4 g
-SUGARS 6.9 g 2.3 g
SODIUM 949 mg 316 mg

Allergens

Does contain: almond, milk

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

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SIZE GUIDE

CLOSE

Serves 2

SERVES 2

600g- serves 2 

To Cook

prep level
No Prep, Microwavable

DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through. 

4.7
Rated 4.7 out of 5 stars
Based on 367 reviews
Total 5 star reviews: 287 Total 4 star reviews: 62 Total 3 star reviews: 14 Total 2 star reviews: 1 Total 1 star reviews: 3
95%would recommend this product
367 reviews
  • Conrad M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 seconds ago
    Excellent Lamb Roghan will be getting more again so good

    Very delicious will be getting more again so good

  • Phoebe B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    Delicious!

    Amazing flavours, super easy to make :)

  • DOROTHY P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    Best Ever I have eaten

    Love this recipe with tender lamb and spices to go - yummy

  • Mirna P. W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    So yummy!

    Explosion of flavours! Very yummy!

  • Joy B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Yummy genuine flavour

    Like all meals we have experienced to date this was delicious.